Hinges and Twinges: Active Adult Exercises
Dates: January 21 - March 4, 2026
Meets: W from 2:30 PM to 4:00 PM
Location: Auburn Unitarian Universalist Fellowship
Cost: $0.00
There is only one opening remaining at this time.
There is only one opening remaining at this time.
Please note: this course requires membership in 2025-26 OLLI All-Inclusive (Annual Membership + Unlimited Fall, Winter & Spring Courses) or 2025-26 OLLI WINTER Single Course Only or 2025-26 OLLI All-Inclusive Plus (Annual Membership + Unlimited Fall, Winter, Spring, and Summer)
Hinges and Twinges: Active Adult Exercises
Instructor: Deborah Manasco
Wednesdays, 2:30–4:00 PM | Jan 21 – Mar 4, 2026 | AUUF
Enhance your flexibility, strength, and balance through standing and chair exercises aimed at promoting functional fitness. Focus on building muscle memory, improving mobility, and preventing falls with movements inspired by everyday activities. A light cardio component is included to encourage safe motion and boost confidence. Participants can work at their own pace in a comfortable and supportive setting.
About the Instructor:
Deborah Manasco is a retired law practitioner with the State of Alabama. She holds undergraduate studies in Health, PE, and recreation, and is a certified therapeutic horsemanship instructor through PATH, Intl. Deborah has taught Active Older Adult exercise classes at various institutions and is an avid equestrian.
Instructor: Deborah Manasco
Wednesdays, 2:30–4:00 PM | Jan 21 – Mar 4, 2026 | AUUF
Enhance your flexibility, strength, and balance through standing and chair exercises aimed at promoting functional fitness. Focus on building muscle memory, improving mobility, and preventing falls with movements inspired by everyday activities. A light cardio component is included to encourage safe motion and boost confidence. Participants can work at their own pace in a comfortable and supportive setting.
About the Instructor:
Deborah Manasco is a retired law practitioner with the State of Alabama. She holds undergraduate studies in Health, PE, and recreation, and is a certified therapeutic horsemanship instructor through PATH, Intl. Deborah has taught Active Older Adult exercise classes at various institutions and is an avid equestrian.
| Fee: | $0.00 |
|---|---|
| Hours: | 10.50 |
Auburn Unitarian Universalist Fellowship
450 East Thach AvenueAuburn, AL
Deborah Manasco
| Date | Day | Time | Location |
|---|---|---|---|
| 01/21/2026 | Wednesday | 2:30 PM to 4 PM | Auburn Unitarian Universalist Fellowship |
| 01/28/2026 | Wednesday | 2:30 PM to 4 PM | Auburn Unitarian Universalist Fellowship |
| 02/04/2026 | Wednesday | 2:30 PM to 4 PM | Auburn Unitarian Universalist Fellowship |
| 02/11/2026 | Wednesday | 2:30 PM to 4 PM | Auburn Unitarian Universalist Fellowship |
| 02/18/2026 | Wednesday | 2:30 PM to 4 PM | Auburn Unitarian Universalist Fellowship |
| 02/25/2026 | Wednesday | 2:30 PM to 4 PM | Auburn Unitarian Universalist Fellowship |
| 03/04/2026 | Wednesday | 2:30 PM to 4 PM | Auburn Unitarian Universalist Fellowship |
