Water Workout 2: Low-Impact Conditioning

Dates: June 2 - August 27, 2015

Meets: Tues. & Thur. from 7:45 AM to 8:45 AM

Location: James E. Martin Aquatics Center

Registration Fee: $95.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Water workout is great exercise! Get in touch with your body and rediscover a level of fitness which enhances daily living. You do not have to be a fitness guru to benefit from and enjoy this class.

This program is good for the aerobic enthusiast or for those beginning a water rehabilitation regimen. Exercises which involve pushing and pulling the water contribute to strength conditioning while low or zero impact walking/jogging improves your stamina. Flotation equipment is available for participation in deep water. Non-swimmers are welcome and should find that they are quite confident with flotation equipment.

Parking Permits: Participants may park, with a special permit provided by the instructor displayed in their dashboard, in the spaces along Biggio Drive. These special arrangements are for morning swim classes only, M - F, from 8:45 am - 10:15 am.
Fee: $95.00
Hours:26.00
CEUs:2.60

Call us at 334-844-5100 to see if you qualify for a discount on this course.

James E. Martin Aquatics Center

661 Roosevelt Drive
Auburn University campus

Sandra Lane

Date Day Time Location
06/02/2015Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
06/04/2015Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
06/09/2015Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
06/11/2015Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
06/16/2015Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
06/18/2015Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
06/23/2015Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
06/25/2015Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
06/30/2015Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
07/02/2015Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
07/07/2015Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
07/09/2015Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
07/14/2015Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
07/16/2015Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
07/21/2015Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
07/23/2015Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
07/28/2015Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
07/30/2015Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
08/04/2015Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
08/06/2015Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
08/11/2015Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
08/13/2015Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
08/18/2015Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
08/20/2015Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
08/25/2015Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
08/27/2015Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center

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