Walk This Way: Couch to Walking 5K
Dates: October 1 - November 19, 2015
Meets: Thursdays from 8:30 AM to 9:30 AM
Location: Big Dog Running Company
Cost: $0.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
A University of Illinois study recently documented that physical activity and, specifically, walking can contribute to brain connectivity. Join us for this seven-week program designed to assist you in developing a walking exercise program. Students will meet at Big Dog Running Company every Thursday to learn about the benefits of walking as well the dos and donts of starting an exercise program. This course is open to novice and veteran walkers.
Fee: | $0.00 |
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Hours: | 8.00 |
Big Dog Running Company
152 North College StreetAuburn, AL
Bob Banks
Date | Day | Time | Location |
---|---|---|---|
10/01/2015 | Thursday | 8:30 AM to 9:30 AM | Big Dog Running Company |
10/08/2015 | Thursday | 8:30 AM to 9:30 AM | Big Dog Running Company |
10/15/2015 | Thursday | 8:30 AM to 9:30 AM | Big Dog Running Company |
10/22/2015 | Thursday | 8:30 AM to 9:30 AM | Big Dog Running Company |
10/29/2015 | Thursday | 8:30 AM to 9:30 AM | Big Dog Running Company |
11/05/2015 | Thursday | 8:30 AM to 9:30 AM | Big Dog Running Company |
11/12/2015 | Thursday | 8:30 AM to 9:30 AM | Big Dog Running Company |
11/19/2015 | Thursday | 8:30 AM to 9:30 AM | Big Dog Running Company |