Walk This Way: Couch to Walking 5K

Dates: October 1 - November 19, 2015

Meets: Thursdays from 8:30 AM to 9:30 AM

Location: Big Dog Running Company

Cost: $0.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

A University of Illinois study recently documented that physical activity and, specifically, walking can contribute to brain connectivity. Join us for this seven-week program designed to assist you in developing a walking exercise program. Students will meet at Big Dog Running Company every Thursday to learn about the benefits of walking as well the dos and donts of starting an exercise program. This course is open to novice and veteran walkers.
Fee: $0.00
Hours:8.00

Big Dog Running Company

152 North College Street
Auburn, AL

Bob Banks

Date Day Time Location
10/01/2015Thursday8:30 AM to 9:30 AM Big Dog Running Company
10/08/2015Thursday8:30 AM to 9:30 AM Big Dog Running Company
10/15/2015Thursday8:30 AM to 9:30 AM Big Dog Running Company
10/22/2015Thursday8:30 AM to 9:30 AM Big Dog Running Company
10/29/2015Thursday8:30 AM to 9:30 AM Big Dog Running Company
11/05/2015Thursday8:30 AM to 9:30 AM Big Dog Running Company
11/12/2015Thursday8:30 AM to 9:30 AM Big Dog Running Company
11/19/2015Thursday8:30 AM to 9:30 AM Big Dog Running Company

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