Move It or Lose It: Cardio Fitness

Dates: September 19 - October 10, 2016

Meets: Mondays from 1:00 PM to 2:00 PM

Location: Clarion Inn and Suites (formerly the Lexington Hotel)

Cost: $0.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Cardio fit is for active participants who desire effective low-impact, continuous cardiovascular workouts. Easy-to-follow movements promote heart health and improve total body mechanics and core strengthening to prevent falls. The course includes seated and standing training. Low-impact aerobic choreography, smooth transitions, and sequenced movements allow anyone to participate.
Fee: $0.00
Hours:4.00

Clarion Inn and Suites (formerly the Lexington Hotel)

1577 South College Street
Auburn, AL 36830

Danielle Gomberg

Date Day Time Location
09/19/2016Monday1 PM to 2 PM Clarion Inn and Suites (formerly the Lexington Hotel)
09/26/2016Monday1 PM to 2 PM Clarion Inn and Suites (formerly the Lexington Hotel)
10/03/2016Monday1 PM to 2 PM Clarion Inn and Suites (formerly the Lexington Hotel)
10/10/2016Monday1 PM to 2 PM Clarion Inn and Suites (formerly the Lexington Hotel)

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