Water workout I: Low Impact Conditioning Summer Term
Dates: May 29 - August 23, 2024
Meets: Mondays, Wednesdays and Fridays from 9:00 AM to 10:00 AM CST
Location: James E. Martin Aquatics Center
Registration Fee: $179.00
There are 4 openings remaining at this time.
There are 4 openings remaining at this time.
Water workout is great excercise. Get in touch with your body and rediscover a level of fitness which enhances daily living. You do not have to be a fitness guru to benefit from and enjoy this class.
This program is good for the aerobic enthusiast or for those beginning a water rehabilitation regimen. Exercises which involve pushing and pulling the water contribute to strength conditioning while low or zero impact walking/jogging improves your stamina. Flotation equipment is available for participation in deep water. Non-swimmers are welcome and should find that they are quite confident with flotation equipment.
Parking Permits: Participants may park, with a special permit provided by the instructor displayed in their dashboard, in the spaces along Biggio Drive. These special arrangements are for morning swim classes only, M - F, from 8:45 am - 10:15 am.
This program is good for the aerobic enthusiast or for those beginning a water rehabilitation regimen. Exercises which involve pushing and pulling the water contribute to strength conditioning while low or zero impact walking/jogging improves your stamina. Flotation equipment is available for participation in deep water. Non-swimmers are welcome and should find that they are quite confident with flotation equipment.
Parking Permits: Participants may park, with a special permit provided by the instructor displayed in their dashboard, in the spaces along Biggio Drive. These special arrangements are for morning swim classes only, M - F, from 8:45 am - 10:15 am.
Fee: | $179.00 |
---|---|
Hours: | 35.00 |
James E. Martin Aquatics Center
661 Roosevelt DriveAuburn University campus
Margaret Plott
Date | Day | Time | Location |
---|---|---|---|
05/29/2024 | Wednesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
05/31/2024 | Friday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/03/2024 | Monday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/05/2024 | Wednesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/07/2024 | Friday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/10/2024 | Monday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/12/2024 | Wednesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/14/2024 | Friday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/17/2024 | Monday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/24/2024 | Monday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/26/2024 | Wednesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/28/2024 | Friday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/01/2024 | Monday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/03/2024 | Wednesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/08/2024 | Monday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/10/2024 | Wednesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/12/2024 | Friday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/15/2024 | Monday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/17/2024 | Wednesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/19/2024 | Friday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/22/2024 | Monday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/24/2024 | Wednesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/26/2024 | Friday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/29/2024 | Monday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/31/2024 | Wednesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/02/2024 | Friday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/05/2024 | Monday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/07/2024 | Wednesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/09/2024 | Friday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/12/2024 | Monday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/14/2024 | Wednesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/16/2024 | Friday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/19/2024 | Monday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/21/2024 | Wednesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/23/2024 | Friday | 9 AM to 10 AM | James E. Martin Aquatics Center |