Water workout II: Low Impact Conditioning Summer Term
Dates: May 28 - August 22, 2024
Meets: Tuesdays and Thursdays from 9:00 AM to 10:00 AM CST
Location: James E. Martin Aquatics Center
Registration Fee: $139.00
There are 5 openings remaining at this time.
There are 5 openings remaining at this time.
Water workout is great excercise. Get in touch with your body and rediscover a level of fitness which enhances daily living. You do not have to be a fitness guru to benefit from and enjoy this class.
This program is good for the aerobic enthusiast or for those beginning a water rehabilitation regimen. Exercises which involve pushing and pulling the water contribute to strength conditioning while low or zero impact walking/jogging improves your stamina. Flotation equipment is available for participation in deep water. Non-swimmers are welcome and should find that they are quite confident with flotation equipment.
Parking Permits: Participants may park, with a special permit provided by the instructor displayed in their dashboard, in the spaces along Biggio Drive. These special arrangements are for morning swim classes only, M - F, from 8:45 am - 10:15 am.
This program is good for the aerobic enthusiast or for those beginning a water rehabilitation regimen. Exercises which involve pushing and pulling the water contribute to strength conditioning while low or zero impact walking/jogging improves your stamina. Flotation equipment is available for participation in deep water. Non-swimmers are welcome and should find that they are quite confident with flotation equipment.
Parking Permits: Participants may park, with a special permit provided by the instructor displayed in their dashboard, in the spaces along Biggio Drive. These special arrangements are for morning swim classes only, M - F, from 8:45 am - 10:15 am.
Fee: | $139.00 |
---|---|
Hours: | 25.00 |
James E. Martin Aquatics Center
661 Roosevelt DriveAuburn University campus
Sandra Lovvorn
Date | Day | Time | Location |
---|---|---|---|
05/28/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
05/30/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/04/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/06/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/11/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/13/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/18/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/20/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/25/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
06/27/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/02/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/09/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/11/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/16/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/18/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/23/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/25/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
07/30/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/01/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/06/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/08/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/13/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/15/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/20/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
08/22/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |