Personal Protection Workshop for Women

Meets: Saturday from 1:00 PM to 3:00 PM ( CST )

Location: O. D. Smith Hall, Room 328

Registration Fee: $49.00

This class has a husband and wife instructor team - so you hear from a woman's point of view. (featuring pressure point techniques; no throws, fall or rolling on the floor). The class is designed for all fitness levels, focusing on techniques and not strength. Casual attire and learning environment for a relaxing and informative session.

Part 1: Verbal and physical skills to avoid or de-escalate dangerous situations
Part 2: Physical techniques when other strategies or options fail.
Fee: $49.00

O. D. Smith Hall, Room 328

135 South College Street
Auburn, AL 36849