Water Workout 2: Low-Impact Conditioning

Dates: September 14 - December 14, 2017

Meets: Tuesdays and Thursdays from 7:45 AM to 8:45 AM (CST)

Location: James E. Martin Aquatics Center

Registration Fee: $119.00

Water workout is great exercise! Get in touch with your body and rediscover a level of fitness which enhances daily living. You do not have to be a fitness guru to benefit from and enjoy this class.

This program is good for the aerobic enthusiast or for those beginning a water rehabilitation regimen. Exercises which involve pushing and pulling the water contribute to strength conditioning while low or zero impact walking/jogging improves your stamina. Flotation equipment is available for participation in deep water. Non-swimmers are welcome and should find that they are quite confident with flotation equipment.

Parking Permits: Participants may park, with a special permit provided by the instructor displayed in their dashboard, in the small handicapped lot right next to the Aquatic Center. These special arrangements are for morning swim classes only, M - F, from 7:30 am - 9:15 am.
Fee: $119.00
Hours:29.00

Call us at 334-844-5100 to see if you qualify for a discount on this course.

James E. Martin Aquatics Center

661 Roosevelt Drive
Auburn University campus
Date Day Time Location
09/14/2017Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/19/2017Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/21/2017Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/26/2017Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/28/2017Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/03/2017Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/05/2017Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/10/2017Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/12/2017Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/17/2017Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/19/2017Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/24/2017Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/26/2017Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/31/2017Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/02/2017Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/07/2017Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/09/2017Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/14/2017Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/16/2017Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/21/2017Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/28/2017Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/30/2017Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
12/05/2017Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
12/07/2017Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
12/12/2017Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
12/14/2017Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center

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