Water Workout II: Low-Impact Conditioning

Meets: Tuesdays and Thursdays from 7:45 AM to 8:45 AM (CST)

Location: James E. Martin Aquatics Center

Registration Fee: $139.00

OR
Water workout is great exercise! Get in touch with your body and rediscover a level of fitness which enhances daily living. You do not have to be a fitness guru to benefit from and enjoy this class.

This program is good for the aerobic enthusiast or for those beginning a water rehabilitation regimen. Exercises which involve pushing and pulling the water contribute to strength conditioning while low or zero impact walking/jogging improves your stamina. Flotation equipment is available for participation in deep water. Non-swimmers are welcome and should find that they are quite confident with flotation equipment.

Parking Permits: Participants may park, with a special permit provided by the instructor displayed in their dashboard, in the spaces along Biggio Drive. These special arrangements are for morning swim classes only, M - F, from 7:30 am - 9:15 am.
Fee: $139.00
Hours:28.00

James E. Martin Aquatics Center

661 Roosevelt Drive
Auburn University campus
Date Day Time Location
09/08/2020Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/10/2020Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/15/2020Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/17/2020Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/22/2020Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/24/2020Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/29/2020Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/01/2020Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/06/2020Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/08/2020Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/13/2020Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/15/2020Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/20/2020Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/22/2020Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/27/2020Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/29/2020Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/03/2020Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/05/2020Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/10/2020Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/12/2020Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/17/2020Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/19/2020Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/24/2020Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/26/2020Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
12/01/2020Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
12/03/2020Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center
12/08/2020Tuesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
12/10/2020Thursday7:45 AM to 8:45 AM James E. Martin Aquatics Center

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