Water Workout 1: Low-Impact Conditioning

Meets: Monday, Wednesday and Friday from 7:45 AM to 8:45 AM (CST)

Location: James E. Martin Aquatics Center

Registration Fee: $179.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Water workout is great excercise. Get in touch with your body and rediscover a level of fitness which enhances daily living. You do not have to be a fitness guru to benefit from and enjoy this class.

This program is good for the aerobic enthusiast or for those beginning a water rehabilitation regimen. Exercises which involve pushing and pulling the water contribute to strength conditioning while low or zero impact walking/jogging improves your stamina. Flotation equipment is available for participation in deep water. Non-swimmers are welcome and should find that they are quite confident with flotation equipment.

Parking Permits: Participants may park, with a special permit provided by the instructor displayed in their dashboard, in the spaces along Biggio Drive. These special arrangements are for morning swim classes only, M - F, from 7:30 am - 9:15 am.
Fee: $179.00
Hours:35.00

James E. Martin Aquatics Center

661 Roosevelt Drive
Auburn University campus
Date Day Time Location
09/04/2019Wednesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/06/2019Friday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/09/2019Monday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/11/2019Wednesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/13/2019Friday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/16/2019Monday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/18/2019Wednesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/20/2019Friday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/23/2019Monday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/25/2019Wednesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/27/2019Friday7:45 AM to 8:45 AM James E. Martin Aquatics Center
09/30/2019Monday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/02/2019Wednesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/04/2019Friday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/07/2019Monday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/09/2019Wednesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/11/2019Friday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/14/2019Monday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/16/2019Wednesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/18/2019Friday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/21/2019Monday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/23/2019Wednesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/25/2019Friday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/28/2019Monday7:45 AM to 8:45 AM James E. Martin Aquatics Center
10/30/2019Wednesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/01/2019Friday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/04/2019Monday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/06/2019Wednesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/08/2019Friday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/11/2019Monday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/13/2019Wednesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/15/2019Friday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/18/2019Monday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/20/2019Wednesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
11/22/2019Friday7:45 AM to 8:45 AM James E. Martin Aquatics Center
12/02/2019Monday7:45 AM to 8:45 AM James E. Martin Aquatics Center
12/04/2019Wednesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
12/09/2019Monday7:45 AM to 8:45 AM James E. Martin Aquatics Center
12/11/2019Wednesday7:45 AM to 8:45 AM James E. Martin Aquatics Center
12/13/2019Friday7:45 AM to 8:45 AM James E. Martin Aquatics Center
12/16/2019Monday7:45 AM to 8:45 AM James E. Martin Aquatics Center

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