Water workout II: Low Impact Conditioning Fall Term
Dates: September 10 - December 19, 2024
Meets: Tuesdays and Thursdays from 9:00 AM to 10:00 AM CST
Location: James E. Martin Aquatics Center
Registration Fee: $159.00
There are still openings remaining at this time.
Water workout is great excercise. Get in touch with your body and rediscover a level of fitness which enhances daily living. You do not have to be a fitness guru to benefit from and enjoy this class.
This program is good for the aerobic enthusiast or for those beginning a water rehabilitation regimen. Exercises which involve pushing and pulling the water contribute to strength conditioning while low or zero impact walking/jogging improves your stamina. Flotation equipment is available for participation in deep water. Non-swimmers are welcome and should find that they are quite confident with flotation equipment.
Parking Permits: Participants may park, with a special permit provided by the instructor displayed in their dashboard, in the spaces along Biggio Drive. These special arrangements are for morning swim classes only, M - F, from 8:45 am - 10:15 am.
This program is good for the aerobic enthusiast or for those beginning a water rehabilitation regimen. Exercises which involve pushing and pulling the water contribute to strength conditioning while low or zero impact walking/jogging improves your stamina. Flotation equipment is available for participation in deep water. Non-swimmers are welcome and should find that they are quite confident with flotation equipment.
Parking Permits: Participants may park, with a special permit provided by the instructor displayed in their dashboard, in the spaces along Biggio Drive. These special arrangements are for morning swim classes only, M - F, from 8:45 am - 10:15 am.
Fee: | $159.00 |
---|---|
Hours: | 28.00 |
James E. Martin Aquatics Center
661 Roosevelt DriveAuburn University campus
Sandra Lovvorn
Date | Day | Time | Location |
---|---|---|---|
09/10/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
09/12/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
09/17/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
09/19/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
09/24/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
09/26/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
10/01/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
10/03/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
10/08/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
10/10/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
10/15/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
10/17/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
10/22/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
10/24/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
10/29/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
10/31/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
11/05/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
11/07/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
11/12/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
11/14/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
11/19/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
11/21/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
12/03/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
12/05/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |
12/10/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
12/12/2024 | Thursday | 9 AM to 8 AM | James E. Martin Aquatics Center |
12/17/2024 | Tuesday | 9 AM to 10 AM | James E. Martin Aquatics Center |
12/19/2024 | Thursday | 9 AM to 10 AM | James E. Martin Aquatics Center |